Drowning in a dream

Luke Barber Luke Barber · Updated

You are in cold water and you are struggling to keep afloat. It is over your head, something is pulling you down, or you are watching a loved one go under and you cannot move your legs to save them. You wake gasping, and the first thing you check is that you can breathe again, or that your partner is there right next to you.

Where the overwhelm reading comes from

“No dream symbol can be separated from the individual who dreams it, and there is no definite or straightforward interpretation of any dream.”

C.G. Jung, Approaching the Unconscious, in Man and His Symbols (1964)

My own water, for what it is worth

Three dreamers, one drowning

Before you look anything up

If the water is not only in the dream

Questions people ask

What about drowning and someone saving me?

Write down who it was before you read anything, and then the first three things you think of about that person. Whether they are someone you lean on in waking life, or someone you have not thought about in years, your association for them will tell you more than any entry on rescue.

And watching someone else drown?

The question I would ask is why you could not move. In my own dream about falling I could see the cord and could not pull it, and that dream turned out to be about my own agency rather than the fall. Your first association for the person in the water will tell you whether yours is the same.

I was drowning and I was not scared. What does that mean?

I do not know, and I would be cautious of anyone who does. Calm in a drowning dream is worth sitting with before you name it. It might be surrender, or it might only be exhaustion, or a part of you that has been fighting something for a long time and has quietly stopped, and each of those would ask a different thing of you in the morning. Your first association will tell you which.

Is a drowning dream a sign I need help?

It can be a sign you are near your limit, and a limit is worth respecting. A dream will not diagnose anything, and I would not let one stand in for a conversation with a doctor or therapist, but I would not wave it away either. If the feeling follows you into the day, talk to someone first. The dream will keep.

Sources: C.G. Jung, The Archetypes and the Collective Unconscious, Collected Works volume 9 part 1, paragraph 40, on water as the commonest symbol for the unconscious. The dream book attributed to Ibn Sirin (attribution disputed), on drowning, not checked against a scholarly edition. Gustavus Hindman Miller, 10,000 Dreams Interpreted (1901), the drowning entry, cited as folklore. The alpine lake dream is from my own essay Live Dream Interpretation.

Related symbols

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